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Maple Banana Toasted Almond Quinoa


 


Prep Time: 2 minutes

Cook Time: 20 minutes

Total Time: 22 minutes

Yield: 1 serving (simple adjust ingredients to suit your needs)

Ingredients

  • 1 cup (200 grams) dry Quinoa, cook according to package directions
  • pinch of fine Sea Salt
  • Ground Cinnamon to taste
  • 20 grams Roasted Almonds
  • 1 ripe Banana, 1/2 sliced and 1/2 mashed
  • pat of Butter 
  • splash of pure Maple Syrup 

Method

    Roast Almonds
  • Take a big batch of almonds. Spread them on a cookie sheet in a single layer. Roast in the oven at 350 degrees F for about 10 minutes. They should be lightly browned and fragrant. Be careful that they don't burn. You can chop them up after you roast them.
  • Quinoa
  • Cook quinoa until light and fluffy. Melt butter in a small skillet. For each serving combine 3/4 cups cooked quinoa with the rest of the ingredients (excluding maple syrup) in the skillet until hot. Top with some more nuts, banana slices and maple syrup.
  • Notes
  • You will have plenty of quinoa for a few breakfasts or anything else you need it for.

Courtesy of:  http://www.familyfreshcooking.com/2012/08/30/maple-banana-toasted-almond-quinoa-recipe/?utm_source=rss&utm_medium=rss&utm_campaign=maple-banana-toasted-almond-quinoa-recipe


Dori Ross

Author